I started running around 4 years back.
When I started running I could barely run for a minute.
I will run for a bit, take a walk and then run again.
But slowly slowly I was able to run more and more.
I ran a 5K. Then a 10k. And then a 20k.
The first time I ran a 10k my mind was blown away.
I couldn’t believe I was able to run 10k.
That made me question a lot of assumptions I had about my limits.
Running also took me to a lot of new places in London.
I became more comfortable with the city.
I started to notice which all places are nice to live.
Looking back one of the best things I have done in last 5 years is to start running.
If you haven’t tried running you should start.